I Ran 6 miles in just over 36mins i think this works out at 6 minutes a mile is this good?

it was on a wet surface with a number of big hills up and down, i have a weight of 56kg and stand at 5'4 if you can let me know on TheHolteEnd@hotmail.com i would appreachate itI Ran 6 miles in just over 36mins i think this works out at 6 minutes a mile is this good?
Umm. That's phenomenal. Sign up for a 10K and see how you compare!I Ran 6 miles in just over 36mins i think this works out at 6 minutes a mile is this good?
Not bad, I recommend running a 10 mile race and see what you can run with others close to your level. Just don't take a wrong turn, I ran 11 miles in a 10 mile race, but yet I averaged 6 minutes per mile, it is great fun, you should try it. Don't worry about others, you have only your self to tell you rather it is good or not.
Most people out there would be pretty darn happy to sustain 6 minute miles than long, especially including hills. That's just a tad shy of a 10k, and would be competitive for age group awards in most local races.





How that time/distance is viewed would depend a lot on your age and gender (and training), etc. though. If you're an 80-year-old woman who just went for her first run in years, that's outstanding. :)